These powerful Healing CodES
can change your life
In 2017, I was on a flight to Nashville with my husband. Travis, my husband, was listening to the audible book, Emotion Code by Dr. Bradley Nelson and I was listening to a podcast. Half way through our flight, he nudged me to stop what I was doing and take a listen to the Emotion Code book.
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I was fascinated by Emotion Code and this healing modality that Dr. Bradley Nelson had discovered. Travis and I are always looking for ways to heal ourselves from anxiety, stress and depression. Both of us have suffered from past life trauma and we are always looking for new healing measures.
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We both have tried it all, here are just a few:
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Talk Therapy
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Float Tanks
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Reiki
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Somatic Healing
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Tuning Forks
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EMDR Therapy
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Shamanic Healers
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Acupuncture
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Herbal remedies
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Over the counter medications
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Prescriptions for pain
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and (my favorite) Psychedelics
As you can tell, we were very open to finding ways to heal the body. When we got back from Nashville, I quickly made an appointment with a local practitioner and I was hooked. I felt and saw results immediately. Both Travis and I loved it so much, that he encouraged me to become a certified practitioner.
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I became an Emotion Code practitioner in 2019 and then got my Body Code certification in 2024 and my Belief Code certification in 2025. I love this healing modality and each of them have their own unique purpose.
How I discovered
This Healing
Modality
HOW DOES IT WORK?
All healing sessions are conducted virtually via Zoom. Once your session is booked, you’ll receive a confirmation email with your Zoom link, date, and time. You are welcome to have your camera on or off during the session, whatever feels most comfortable for you. Each session lasts 45 minutes and begins and ends with prayer, creating a grounded and intentional healing space. I say my prayer out loud so you know who I am praying to and what I am asking for. I am simply a guide, I believe we all carry the wisdom to heal but some bodies may be stuck and need a guide to show them the way. My role is to guide the process of healing while working with your subconscious mind, allowing your body’s own innate wisdom to lead the way.
To support the most effective and grounded healing experience, I recommend a few simple preparation guidelines. Please avoid alcohol the day before and the day of your session, as it can interfere with my ability to tap into your subconscious mind. I need your brain to be hydrated, so aim to drink 18–32 ounces of water prior to our session. Choose a quiet, private space where you can relax and won’t be interrupted or distracted.
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DO YOU FEEL ANYTHING?
It’s completely normal to feel curious or even a little apprehensive before a healing session, especially if you’re unfamiliar with subconscious or energy-based work. I want to gently clarify how this process works so you feel informed and at ease.
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​While I tap into your subconscious mind with your permission, I do not have access to all your thoughts, memories, or experiences. I don’t have access to personal details unless your subconscious mind brings them forward. The way I receive information is through muscle testing, I am asking simple yes-or-no questions for guidance, which helps direct the session without accessing or viewing your conscious thoughts. Throughout the session, I use a charting app system to guide the process, and during our Zoom call, I share my screen so you can see exactly what charts we’re working with. Many clients find this transparency reassuring and supportive. I have also learned to trust my own intuitive gifts. During our session, I might feel things in my body since I am connected to your subconscious mind. Or I might see words or images come up in my mind, I will share whatever comes up intuitively, just in case it makes sense to you.
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​Everyone experiences sessions differently. Some people notice physical sensations during the session, such as a feeling of lightness, warmth, tingling, or a sense of immediate relief. Others may not feel much in the moment but experience shifts afterward, such as deep tiredness, emotional processing, vivid dreams, or memories resurfacing 24 to72 hours after the session. All of these responses are normal and part of how the body and subconscious integrate healing.
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It’s also important to know that results vary from person to person. Energy Healing work is most effective when approached with openness and curiosity. Those who are receptive to mind-body or energy-based practices often notice deeper shifts, while those who are highly resistant or closed off to the process may experience less impact. There is no right or wrong way to experience a Healing Code Session, your body and subconscious mind move at their own pace.
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Some people recall memories connected to trapped emotions right away, while for others, those memories surface gradually or remain buried. Trust that whatever needs to be revealed will come forward in its own time. Again, if you don't know what Code Session to book. We can always start with a coaching call, I have both a 30 min and 60 min session (depending on your needs) to discuss what Code would work best for you or if you even need a Code session. During our coaching call, I can give you advice, guidance, resources and other materials to help you out on your healing journey.
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WHICH CODE WORKS FOR YOU?
Each of these healing modalities offers a unique way to support your healing journey, and there is no “right” or “wrong” choice, only what feels most aligned for you right now.
Emotion Code sessions are often chosen by those who want to work with emotional triggers, patterns, or reactions that feel closer to the surface.
Body Code sessions are supportive when there is a sense that emotional, energetic, or physical imbalances may be influencing how the body feels or responds.
Belief Code sessions are ideal for those who feel deeply stuck or notice recurring patterns tied to limiting beliefs around areas such as love, money, self-worth, or success.
If you’re unsure which session to book, trust that intuitive nudge and book the code that feels most aligned. Your subconscious mind will guide the process, and we can always adjust or explore a different modality in future sessions.
